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How Cold Is Liquid Helium?

Lawrence Haynes | 5 minutes | May 21, 2025

Liquid helium is extremely cold – with a boiling point of -268.93°C (4.2 Kelvin), it’s the coldest liquid on Earth. This temperature is just 4.2 degrees above absolute zero, the lowest theoretically possible temperature in our universe.

In this article, you’ll learn why liquid helium reaches such extreme temperatures. We’ll also cover its remarkable properties at these conditions and how various industries use this ultra-cold fluid.

The Extraordinary Cold of Liquid Helium

Helium becomes a liquid at -268.93°C (4.2K) at standard atmospheric pressure, which is significantly colder than any other element. This temperature is so extreme that almost all other gases have already frozen solid.

Unlike other elements, helium remains liquid even as temperatures approach absolute zero unless significant pressure is applied. This unusual behavior occurs because of quantum mechanical effects.

Specifically, the zero-point energy of helium atoms overcomes the weak forces that would otherwise cause it to solidify.

Even more remarkably, liquid helium doesn’t solidify at atmospheric pressure no matter how cold it gets. It requires pressures exceeding 25 atmospheres to force helium into a solid state.

Superfluid Helium: A Quantum Liquid

When cooled below 2.17K (-270.98°C), liquid helium-4 (the common isotope) undergoes a fascinating transition called the lambda point. At this temperature, it becomes a superfluid with truly extraordinary properties.

Superfluid helium exhibits zero viscosity, so it can flow without any friction. It can creep up the sides of containers, squeeze through microscopically tiny holes, and demonstrate perpetual circulation without energy loss.

This transformation occurs because a large fraction of helium atoms condense into the lowest quantum state, creating what physicists call a Bose-Einstein condensate. The superfluid state is one of the few instances where quantum effects become visible at a macroscopic scale.

The rarer isotope, helium-3, becomes superfluid at even lower temperatures—below 0.0025K—through a different quantum mechanism.

Fun fact: scientists have observed superfluid helium flowing uphill and escaping sealed containers in what appears to defy gravity – a phenomenon that prompted Nobel Prize-winning physicist Richard Feynman to call it ‘one of the most remarkable phenomena in all of physics.’

Applications in Technology and Research

Medical Imaging Technologies

The medical industry relies heavily on liquid helium for cooling superconducting magnets in MRI machines. These powerful magnets must operate at temperatures near 4K to maintain superconductivity.

Without liquid helium, modern MRI technology would be impossible. The extreme cold eliminates electrical resistance in the magnet coils, allowing them to generate the powerful magnetic fields needed for detailed imaging without overheating.

A typical MRI machine contains about 1,700 liters of liquid helium. Despite efforts to develop alternative cooling technologies, liquid helium is still essential for most high-field clinical and research MRI systems.

Scientific Research

Liquid helium enables experiments that would otherwise be impossible at higher temperatures. From quantum computing to particle physics, researchers depend on its unique cooling capabilities.

For example, the Large Hadron Collider at CERN uses tremendous quantities of liquid helium to cool its superconducting magnets. These magnets must operate at temperatures below 2K to generate the magnetic fields that guide particle beams.

In condensed matter physics, liquid helium serves as both a cooling medium and a research subject itself. Its superfluid state provides a unique window into quantum mechanical phenomena at the macroscopic scale.

Astronomers use liquid helium to cool infrared detectors in some space telescopes. These instruments must operate at extremely low temperatures to detect faint infrared signals from distant celestial objects.

Without liquid helium cooling, the heat from the telescope itself would blind its sensitive instruments – similar to trying to spot a firefly next to a spotlight.

Handling and Storage Challenges

Working with liquid helium presents unique challenges due to its extreme temperature. The liquid must be stored and transported in special vacuum-insulated containers called dewars.

The expansion ratio of liquid helium to gas is approximately 1:757, so one volume of liquid becomes 757 volumes of gas when warmed to room temperature. This creates significant pressure hazards if liquid helium boils off in confined spaces.

This expansion ratio means a single liter of spilled liquid helium can displace nearly three-quarters of a cubic meter of air – enough to fill a small refrigerator with helium gas.

Safety protocols for handling liquid helium are necessarily strict. Beyond the freezing hazards common to all cryogenic liquids, helium presents additional risks because it can displace oxygen in enclosed areas when it evaporates.

Leverage Liquid Helium’s Ultra-Low Temperatures

Liquid helium’s extraordinarily cold temperature of -268.93°C enables applications stretching across medicine, science, and manufacturing. Its ability to remain liquid near absolute zero and transition into a superfluid state below 2.17K has opened doors to breakthrough discoveries and technologies that would otherwise be impossible.

As demand continues to grow and natural helium supplies face constraints, the careful management and recycling of this irreplaceable resource will become increasingly important for the many industries that depend on its exceptional properties.